Episodes
Wednesday Oct 10, 2018
006: Sara Santarossa - Becoming Self Aware // Body Image & The Influence of Social Media
Wednesday Oct 10, 2018
Wednesday Oct 10, 2018
Sara is a BEAST by all accounts. Sitting down with Sara and unfolding everything from eating disorders, self esteem, women in sport, and the role social media plays to hearing about Sara's journey through darkness and turning it into light. I am honoured that Sara is our first guest since the brand change to Lemon Soul, because she is the perfect testament to what this all stands for. Some things we ponder! Mother - daughter relationships Self Esteem & Self Love Letting go of "perfection" Becoming Self Aware Mental Health Wellness Working with BANA Eating disorders YOU ARE ENOUGH! The Influence of Social Media Body Positivity Volunteering at the YMCA Turning a dark situation into her passion! #nofilter Taking Time to Reflect Choosing Physical Activites that you ENJOY!
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